Tag: Health & Fitness

Yoga
Yoga for Back Pain & Inflammation

Yoga for Back Pain & Inflammation

Holistic Yoga to end back problems

Nutrition & Diet
Sports Nutrition Periodization | Certificate

Sports Nutrition Periodization | Certificate

Learn about Sport Nutrition Periodization, Pre-Intra-Post Workout Recommendations,...

Sports
Urban Ninja Flips, Martial arts, Powermoves and Calisthenics

Urban Ninja Flips, Martial arts, Powermoves and Calisthenics

Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and...

Yoga
Restorative Yoga for Relaxation and Rejuvenation

Restorative Yoga for Relaxation and Rejuvenation

A balanced sequence of poses for relief of stress, anxiety and tension.

General Health
Ease Your Aches & Pains with Foam Rolling

Ease Your Aches & Pains with Foam Rolling

This simple technique can help improve your quality of life!

Safety & First Aid
Machine Guarding Safety Training Course

Machine Guarding Safety Training Course

The ultimate machine guarding safety training course

Safety & First Aid
Shop Safety 101 - The definitive guide to shop safety

Shop Safety 101 - The definitive guide to shop safety

An Extensive Overview of Best Safety Practices In the Workshop

General Health
DIY methods to heal Back Pain & Neck Pain

DIY methods to heal Back Pain & Neck Pain

Simple & powerful exercises taught by an Orthopedic Surgeon to heal back pain &...

Safety & First Aid
Trenching, Shoring and Excavations

Trenching, Shoring and Excavations

The ultimate course on excavation safety

Fitness
Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength

Find Out The Secret About How To Get Six Pack Abs & Muscle Building With The Perfect...

General Health
How To Treat High and Low Blood Pressure

How To Treat High and Low Blood Pressure

Treat High and Low Blood Pressure using Effective Home Remedies

Nutrition & Diet
Nutrition & Diet Masterclass: Create Your Own Meal Plan

Nutrition & Diet Masterclass: Create Your Own Meal Plan

Learn how to create your perfect Diet/Meal and Nutrition Plan based on your fitness...

Fitness
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6-Day Dumbbell Strength Training Fitness Bootcamp

6-Day Dumbbell Strength Training Fitness Bootcamp

Jump Start Your Strength Training With This 6-Day Bootcamp

Nutrition & Diet
Sports Nutrition for Athletes | 2022

Sports Nutrition for Athletes | 2022

Eat your way to better performance!

Fitness
Vampire Facials (Platelet Rich Plasma)

Vampire Facials (Platelet Rich Plasma)

Including phlebotomy and blood processing skills

Fitness
Six pack journey Beginners to Advance workout

Six pack journey Beginners to Advance workout

abs, six pack, muscle building, core strength, fat loss, calisthenics, gymnastics,...

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